Do you like to drink tea? One drink that has a delicious taste is indeed favored by many people. Fortunately, tea is also included in drinks that can provide a lot of positive effects on the health of the body. For example, tea is widely known to be able to nourish arteries. How do youContinue reading “It turns out this is how tea is healthy for our blood vessels”
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Why is Yogurt a Super Healthy Food? This is the reason
So far, people only know that yogurt is a healthy food that is good for digestion. But not many know what nutrients are in yogurt so that these foods can be categorized as healthy foods. Actually how healthy is yogurt? Reporting from Women’s Health, nutritionist Karen Ansel, R.D. say that one cup of yogurt containsContinue reading “Why is Yogurt a Super Healthy Food? This is the reason”
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